METAL
![5 element metal](https://unioncenterforhealing.com/latest-news/wp-content/uploads/2021/09/5-element-metal-e1632784186187.jpg)
Season: Fall
Organs: Lung and Large Intestine
Color: White
Virtue: Appreciation
Signs of Imbalance: Perfectionism, Materialism, Inability to let go, lack of inspiration, Feeling disconnected from spirit
Power Foods: Apples, Pears, Mushrooms, Cabbage
Guiding Question: Are you holding onto beliefs, stories or things that are no longer necessary?