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We will explore pre-conception through a holistic and mindful lens. We will discuss stress, lifestyle, reproductive interventions, cultural perceptions and context around fertility, diet and natural health support, and establishing a spiritual connection to the baby to be. We will use mindfulness and meditation to facilitate this process. Class is limited to 10 participants. Book now to save your spot! Cost: $55. Sunday, January 20th, 10AM-1PM.
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