Tuesday March 16th 6:30-7:30 PST

Spring is the time that the Wood Element becomes dominant. Wood gives us direction, clarity and the desire for change. The Equinox is the time between seasons, when both the Wood and Water are present. In our workshop we will connect to the power of the equinox and move into the Spring fully resourced from the Winter, ensuring that our seeds have the nourishment they need to blossom. Zoom registration: https://us02web.zoom.us/meeting/register/tZUrfuugrjgiE9YZZkh8elwH7tbzBE0lPcZD

Guided Journeys are a way to access and develop your intuition, relieve stress and get insight on longstanding emotional/physical patterns. If you’ve had difficulty developing a meditation practice, a guided journey may be easier for you. We include Guided Journeys in our workshops and now we are offering it as a separate service. Each session is virtual and developed by us specifically for you. A journey is 30 minutes and we’ll provide an audio recording for you to use later. You can book online or contact us to set up a time. Because it is a virtual service, there are times available that will not show up online. $55

February 22nd 6:30-7:30PM (PST)
Register Here

Our culture fosters deeply disordered attitudes and behavior toward food. This workshop will help you understand your disordered relationship to food from a 5 Element perspective and how to heal from old patterns and thoughts. You’ll get tools to bring more joy and balance into your body and mind.

February 8th 6:30-7:30 (PST)
Register Here

If you are feeling like your libido could use a boost, join us in this workshop. We’ll discuss ways to strengthen the Fire element, deepen intimacy, and aphrodisiac herbs that can boost the libido.

February 2 6:30-7:30PM (PST)

In tonight’s Imbolc workshop, one thing we’ll chat about is Brigid. Brigid is associated with healing and rebirth. She’s seen as being the bringer of Spring and helper to children and animals. Her energy supports making plans for the Spring, strengthening your resolve for social justice and getting balanced in your body/ mind. #brigid #healing #imbolc #selfcare #springiscoming #waterelement #firewithinwater

12/21/2020
6:30-7:30 pm PST
Click here to Register!

Monday October 19th 6:30-7:30pm
Grief, “Ghosts” & Forgiveness

It’s Metal season and the lessons of this element are extremely relevant to world events. In our seminar, we will discuss the general characteristics of the Metal element and do a deep dive on its relationship to grief, letting go of old stories/ “ghosts”, forgiveness and more. Use our online scheduler to book and the zoom meeting link will be emailed to you. This seminar will be led by Roxane Geller EAMP and Vickie Summerquist EAMP. See you there! #wellnessseminar #5elements #selfcare #mentalhealth

Connecting to the Earth Element and Building Reserves
Date: TBD

This Friday! Join Mary Cate and Roxane as we talk about and experience the R.A.I.N. method. Please visit and follow our Facebook page for updates!

These strange times are leading to seriously strange dreams. This Friday, you can learn what certain imagery and themes mean from a 5 element perspective. Get insight on your emotions and subconscious. If you’ve had a particularly rich dream, please share it! Please visit and subscribe to our facebook page for details!
May 8th 1pm