This week’s seminar will focus on the Wood element. Through guided meditation and discussion, we will connect to the energy of the season and learn how anger and conflict can lead to positive change. Use this link to register https://us02web.zoom.us/j/84837308499… Donations for the seminar can be made on Fullslate but please attend regardless of your ability to donate. #5elements#wellness#webinar
Union Center for Healing’s acupuncturist & herbalist, Dylan, will be teaching a class on both Western & Chinese herbs to uplift mood, calm tension and support healthy energy levels during the upcoming dark months. Class will include herb tasting and a basic how to on blending dried herbs for tea and preparing tea infusions.
We will explore pre-conception through a holistic and mindful lens. We will discuss stress, lifestyle, reproductive interventions, cultural perceptions and context around fertility, diet and natural health support, and establishing a spiritual connection to the baby to be. We will use mindfulness and meditation to facilitate this process. Class is limited to 10 participants. Book now to save your spot! Cost: $55. Sunday, January 20th, 10AM-1PM.